WELCOME TO DEAR BLYANA
“What mental health needs is more sunlight, more candor, and more unashamed conversation.” – Glenn Close
coming soon
TRY OUT THE SELF CHALLENGE
Self-Care Challenges that’ll Make your Day. If you feel overwhelmed, take this self-care challenge.
Hi, I’m Opemipo
I’m the blogger behind Dear Blyana.I am here to educate you on Emotional wellness, Self-love, Self-care, and Self-preservation.
Where to start
The True Meaning of Self-care
The Ultimate Self-care goals
A Guide to Mental Wellness
30 SECONDS OF CALM
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What’s New On The Blog
GRAB A CUP OF TEA AND CATCH UP
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Unapologetic Self-Care
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Unravel your anxiety
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Happiness isn’t a size
coming on 20th of May
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Set yourself free
coming on 20th of May
“Caring for your body, mind, and spirit is your greatest and grandest responsibility. It’s about listening to the needs of your soul and then honoring them.” — Kristi Ling
“When you are compassionate with yourself, you trust in your soul, which you let guide your life. Your soul knows the geography of your destiny better than you do.” — John O’Donohue
“With every act of self-care your authentic self gets stronger, and the critical, fearful mind gets weaker. Every act of self-care is a powerful declaration: I am on my side, I am on my side, each day I am more and more on my own side.” — Susan Weiss Berry
PLEASE NOTE ALL PICTURE USED IN THIS BLOG POST ARE NOT MINE.ALL NECESSARY CREDIT WOULD BE GIVEN
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